Reason: Successful habits are built brick by brick, day by day. We want you to tackle one brick a day. You CAN make that a habit. We will never ask you to build a pyramid in a single day. But we will have you look back after a while and see the pyramid that you DID build... without even realizing it ;)
Yay! Go you!
Plus, research has shown that if you are able to do something successfully every single day (or almost every day) for 21 days, that you have successfully built a new habit. We make building these new habits easy on you. Because in the long run, less is more (when you are consistent with it at least!). Now go do less... but more often =)